Paleo Journal: Day 1
Current Weight: 149.9 I’m starting Day 1 of my Paleo Journey today folks! My parents have left from their visit which makes it much easier to…
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The Keto Diet: Supplies To Get You Started
Many people will tell you that the success of attaining your goals is rooted firmly in careful preparation and planning. For me, the Keto Diet goes against everything I have ever…
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Nurturing Your Skills: What Comes Easy To You, May Not To Others
Over the past few years I’ve been learning a lot about my natural skills and using them to create a fulfilling lifestyle. As humans, we love to do things we enjoy. Hands…
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Community Chickens: Raising Turkeys
Check out my most recent blog about our experience raising and butchering turkeys. If you haven’t tried it yet, you should! READ THE ARTICLE HERE!
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Refrigerator Pickles – Cool Preservation in the HOT Summer Kitchen!
Behold the wonders of homemade pickles! On hot days the mere thought of canning has me sweating. The rewards are great but you have to be able to withstand the heat in the…
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The Horrors – Improper Canning and Preserving
This topic is very close to my heart because I do love canning and preserving but I never thought to consider the impact improper canning could have in my life…until now.…
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Oregano Olive Bread
During winter it can be tough include garden freshness in every meal. Even if you can’t fill your table completely with foods from your own garden, it’s important to…
Transition To Paleo: Waving Goodbye To The Keto Way Of Eating
While I have not officially had my follow up appointment with my Primary Care Physician, I have already made the decision to go Paleo – instead…
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Transitioning Off The Keto Diet
Current Weight: 148.4 I had heard that the transition off eating Keto would likely bring weight back on. Mostly, in the form of water which I…
TBA Food Journal: Previously Known As The Keto Journal
Current Weight: 148.0 pounds After last week’s snafu I thought for sure things were about to run wildly off the rails. I feared the weight loss…
Community Chickens: Turkey In Trouble
Check out my most recent Community Chickens article regarding a sick turkey pullet. It’s not fun when any of our animals show signs of illness –…
Keto Journal: Mid-Week 7 & A Change Of Gears
If you thought week 6 was a hoot, entering into week 7 just made my Keto journey a little uncertain. I was really feeling good after…
Keto Friendly Rhubarb Crisp
Spring is here and if you follow this blog closely or have been out to our farm then you know we have one HUGE row of…
Keto Journal: Week 6…What A Week It Was
Current Weight: 148.4 On the first day of Week 6 I was hit with a migraine. I haven’t had one in over a year, so as…
Keto Cocktails
I’m not a huge drinker but every so often I enjoy having a cocktail or a cold beer. Summer weekends are filled with hard work, barbecues…
Oven Roasted Brussel Sprouts
I was never one chomping at the bit to add Brussel Sprouts to my grocery cart. My husband loves them boiled, very fork tender, served with…
Resurrecting A Rose Bush: The Mark Of A Legacy
I’m not sure how many people reflect and write about things they think about while doing garden work. I however, tend to tune out all of…
Keto Journal: Week 5 Summary
Current Weight: 150.2 I have to say, this past week was pretty much a bust. The scales didn’t show much movement and I could tell even…
Alas, Greenhouse Construction!
Let me be frank here…I have been waiting nearly 6 months to put up this Palram Bella Greenhouse and I’m overjoyed! Purchased this past fall, I…
Keto Journal: Friendly Shortbread Cookies
One of the things I have missed most while eating Keto are cookies. I’ve tried the chocolate avocado cookies and they were ok but still racked…
Keto Journal: 1 Month Summary
Current Weight 150.4 At the end of my first month I’m feeling pretty good about being on the Keto diet. After losing about 10 pounds so…
