Keto Journal: Days 15-17 & Crustless Pizza! Yay!
Current Weight 153.8 As predicted, the scale didn’t show much movement during Monday’s weigh-in. I’m not seeing much of a difference in the fit of my…
Keto Journal: Days 12-14 – Eating Out, Parties, Planning & Keto Cost
As I sum up my second week eating Keto I am finding things are becoming a lot easier to manage. My energy levels have increased and…
Lower Carb Cookie: Chocolate & Avocado?
If you follow the link to the recipe for these Avocado & Chocolate cookies, they look way too good to be true…so you know I had…
Keto Journal: Days 9-11
This will be a short Keto Journal entry because things haven’t been changing much. I’m still eating how I should, drinking what I should and taking…
Keto Journal: Why I Started The Keto Diet
This is a story all about how my life got turned upside down (#freshprince) and why I decided to try the Ketogenic way of eating. If…
Keto Journal: Days 6, 7 & 8
Current Weight 154.8 pounds Heading into my second week things are becoming easier. Finding foods and creating meals to satisfy the needs of both my husband…
