Farmer’s Market & Future Online Offerings
Finding success selling produce at the local farm market takes a lot of work, great marketing and a bit of luck. This garden season was off…
Paleo Update: Not Gonna Lie – It Has Been Tough
Current Weight: 149.0 Like the title, I’m not going to lie…sticking strictly to the Paleo Diet has been tough for me. It’s summer, it’s hot, I…
Mother Nature: A Valuable Lesson On Acceptance, Resilience & Being Prepared
There is something to be said about being prepared for the things you least expect to happen – especially when it comes to Mother Nature and…
Lyme Disease? Me?!
I never thought in a million years that I’d be worried about contracting Lyme Disease. Yes, we have ticks. Plenty of them to be exact…but we…
Paleo Journal: Day 1
Current Weight: 149.9 I’m starting Day 1 of my Paleo Journey today folks! My parents have left from their visit which makes it much easier to…
Transition To Paleo: Waving Goodbye To The Keto Way Of Eating
While I have not officially had my follow up appointment with my Primary Care Physician, I have already made the decision to go Paleo – instead…
Transitioning Off The Keto Diet
Current Weight: 148.4 I had heard that the transition off eating Keto would likely bring weight back on. Mostly, in the form of water which I…
TBA Food Journal: Previously Known As The Keto Journal
Current Weight: 148.0 pounds After last week’s snafu I thought for sure things were about to run wildly off the rails. I feared the weight loss…
Community Chickens: Turkey In Trouble
Check out my most recent Community Chickens article regarding a sick turkey pullet. It’s not fun when any of our animals show signs of illness –…
Keto Journal: Mid-Week 7 & A Change Of Gears
If you thought week 6 was a hoot, entering into week 7 just made my Keto journey a little uncertain. I was really feeling good after…
Keto Friendly Rhubarb Crisp
Spring is here and if you follow this blog closely or have been out to our farm then you know we have one HUGE row of…
Keto Journal: Week 6…What A Week It Was
Current Weight: 148.4 On the first day of Week 6 I was hit with a migraine. I haven’t had one in over a year, so as…
Keto Cocktails
I’m not a huge drinker but every so often I enjoy having a cocktail or a cold beer. Summer weekends are filled with hard work, barbecues…
Resurrecting A Rose Bush: The Mark Of A Legacy
I’m not sure how many people reflect and write about things they think about while doing garden work. I however, tend to tune out all of…
Keto Journal: Week 5 Summary
Current Weight: 150.2 I have to say, this past week was pretty much a bust. The scales didn’t show much movement and I could tell even…
