Diet – Dirt On My Plate

Paleo Journal: Diet? Or Just Living?

I figured I’d better write an update on my progress, or lack there of. As you all know, this past spring I did follow the

Current Weight: 148.0 pounds After last week’s snafu I thought for sure things were about to run wildly off the rails. I feared the weight

Over the winter, many of us gain “sneaky weight”. It’s the type of weight gain that comes on so slowly before you know it, your