Keto way of eating – Dirt On My Plate

Keto Journal: Days 18-21

Current Weight 153.2 As my husband might tell you, the difference between last week’s weight and this week’s is a nice sit on the throne.

As I sum up my second week eating Keto I am finding things are becoming a lot easier to manage. My energy levels have increased

This will be a short Keto Journal entry because things haven’t been changing much. I’m still eating how I should, drinking what I should and

This is a story all about how my life got turned upside down (#freshprince) and why I decided to try the Ketogenic way of eating.